WELCOME TO KENSENSHIKAN KARATE
Achieve More
ABOUT US
Kensenshikan karate is a positive experience for all students
Kensenshikan is a karate based martial arts that incorporates traditional karate systems, Iaido swordsmanship, and relevant and practical self defense. Our system is built on a foundation of achieving all round fitness, flexibility and self discipline.
Shihan Marc Sofinowski 6th Dan founded the Kensenshikan system of karate in 2019. His method of teaching karate is uplifting and life changing. Many who train in our system gain self confidence, regain fitness and a positive outlook. We pride ourselves on helping our students achieve more and to do the best they can.
Unlike many other karate schools, our system of karate draws on training methods from the Shorinjiryu Kenkokan system, that is:
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to punch with a vertical fist. This is direct influence from Shaolin Wushu
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to utilise the heel for front kicks
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twisting and dropping motion for additional power when executing techniques
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to practice realistic yakusoku kumite - pre-arranged karate sparring forms
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Koshiki based kumite - the use of protective equipment to allow students to fully test their techniques with intentional power (unlike sport karate)
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Practice of weapons (buki ho)
KENSENSHIKAN LESSONS
We offer karate lessons across the North Shore and will continue to grow our club throughout Auckland
TAKAPUNA
We offer karate lessons in Takapuna three days per week. Our classes are catered towards kids and adults.
TAKAPUNA PRIMARY SCHOOL
Thursdays
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Adults and Senior Level Karate: 6.30pm - 8.00pm
Saturdays
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Beginners Karate: 9.00am - 9.55am
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Intermediate Karate: 10.00am - 11.00am
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Senior Level Karate: 11.00am - 12.00pm
ST PETERS ANGLICAN HALL
Tuesdays
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Beginners Karate: 5.00pm - 5.50pm
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Intermediate Karate: 6.00pm - 7.00pm
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Senior Level Karate: 7.00pm - 8.00pm
DEVONPORT
We offer karate lessons in Devonport one day per week. Our classes are catered towards kids and adults.
DEVONPORT PRIMARY SCHOOL
Mondays
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Beginner Kids Karate: 5.00pm - 5.50pm
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Intermediate Level Karate: 6.00pm - 7.00pm
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Senior Level Karate: 7.00pm - 7.30pm
GET IN TOUCH
We’d love to hear from you! Feel free to contact us with questions or special requests.
021711062